Veggie Bee
Practicing healthy living, one veggie at a time!
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Fitness Follow-up
Filed under Fitness Follow-upApr 8Have you planned your fitness for the day or already accomplished it?!! Don’t let the day get away from you without planning some type of exercise, even just 10 minutes… I know when we’re really busy it’s easy to talk ourselves out of exercise, but you’re worth 10 minutes of exercise in your day!! Start problem-solving right now how to get in that 10 minutes today!
I ran 3 miles this morning and now it’s time for some jump rope and abs!
I’m also working on a post for super tasty salad dressing ideas. I’ll have that up by tomorrow, just in time to plan your salads for the weekend.
What’s your fitness plan for the day?!
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Fitness Follow-up
Filed under Fitness Follow-upMar 31Have you planned your fitness for the day or already accomplished it?!! Don’t let the day get away from you without planning some type of exercise, even just 10 minutes… Let me know how you’ve done or if you need help or suggestions!
If you haven’t fit exercise into your day yet, remember it only take 10 minutes to build or maintain your exercise momentum. Start problem-solving right now how to get in that 10 minutes today!
I’ll be running about 4 miles later and doing an abs DVD… David got up at 5 a.m. and went to the gym… I stayed asleep ~
What’s your fitness plan for the day?!
Tagged as: Fitness -
Fitness Follow-up
Filed under Fitness Follow-upMar 24Have you planned your fitness for the day or already accomplished it? Let me know how you’ve done or if you need help or suggestions!
If you haven’t fit exercise into your day yet, remember it only take 10 minutes to build or maintain your exercise momentum. Start problem-solving right now how to get in that 10 minutes today!
I’m off for a 4 mile run and 20 minutes of my Women’s Health DVD… David again got up at 5 a.m. and got to the gym!
What’s your fitness plan for the day?!
Tagged as: Fitness Follow-up -
Fitness Follow-up!
Filed under Fitness Follow-upMar 23Have you planned your fitness for the day or already accomplished it? Let me know how you’ve done or if you need help or suggestions!
If you haven’t fit exercise into your day yet, remember it only take 10 minutes to build or maintain your exercise momentum. Start problem-solving right now how to get in that 10 minutes today!
Update: I ran 3 miles this morning and I’m going to do an abs DVD with the stability ball tonight. David got up at 5 a.m. (!!) this morning and hit the gym like he’s been doing regularly… that is so early! I’m still dreaming when he gets back, go honey!!
Tagged as: Fitness

