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This week’s buzz
Mar 27Do you have a bad habit you need to break? Take a look at Margarita’s Breakup Letter to her bad habit… and then write your own!
Phit-N-Phat asks What Motivates You to Be Healthy and Fit? There’s a nice quote on getting to your goals: “Motivation is what gets you started. Habit is what keeps you going.” - Jim Ryun.
Need even more to help you get motivated? Read the article Get Motivated (pdf) from Body + Soul magazine and then take Tamara Lowe’s Motivational DNA test.
Need a workout you can do in 7 minutes?! Check out Lean & Fit in 7 Minutes at Women’s Health Magazine. You can even download it to your iPod!
This weekend, I’m planning to try some version of Shape Magazine’s Eggplant-Ricotta Rolls with Roasted Red Pepper Sauce. I’m not sure I’ll use ricotta cheese, but I like the idea of the rolls. Let me know if you try it and any changes you might make to it.
Win FREE Reebok SmoothFit SelectRide Shoes at Active.com. Ends March 31, 09.
- Go to the Active.com Reebok Crosstraining page.
- Click on one of the links to enter the giveaway.
- While you’re there, take a look at the Free Cross-training plans that are available.
- Five winners will be selected after the giveaway ends at 11:59 p.m. Eastern time on March 31, 09.
Enter to Win daily prizes at Fitness Magazine’s Daily Sweepstakes!
- Today’s prize is a pair of women’s ASICS GEL-Nimbus 10 running shoes.
- Tomorrow’s prize is a women’s RRS 3-layer jacket.
- Enter to win daily at Fitness Magazine online!
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